FRIJE

<< recipes

Endives with béchamel sauce

Course: Main course
Preparation time: 15 minutes
Cooking time: 59 minutes
Cost per serving: 1,15 €
Energy: 366 kcal / serving
Nutritional score:

Instructions

    Aucune instruction disponible pour cette recette

Ingredients for servings

  • 8 chicories
  • 4 slice of ham
  • 500 g of milk
  • 100 g of grated emmental
  • 60 g of Type 45 flour
  • 40 g of butter
  • salt (according to taste)
  • pepper (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    366 kcal
    18 %
  • Fat
    18,27 g
    26 %
  • of which saturated
    11,64 g
    58 %
  • Carbohydrates
    24,96 g
    10 %
  • of which sugar
    13,52 g
    15 %
  • Protein
    22,05 g
    44 %
  • Fibers
    3,84 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.