Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
227 kcal
11 %
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Fat
11,79 g
17 %
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of which saturated
6,09 g
30 %
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Carbohydrates
22,51 g
9 %
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of which sugar
3,34 g
4 %
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Protein
7,12 g
14 %
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Fibers
1,76 g
?
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More data
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Salt
?
?
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Cholesterol
66 mg
?
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sodium
215 mg
?
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magnesium
21 mg
7 %
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phosphorus
190 mg
24 %
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potassium
144 mg
7 %
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calcium
148 mg
18 %
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manganese
0 mg
23 %
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iron
1 mg
8 %
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copper
0 mg
9 %
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zinc
1 mg
4 %
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selenium
1 µg
2 %
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iodine
?
?
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vitamin A
?
?
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beta-carotene
1 µg
?
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vitamin D
0 µg
6 %
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vitamin E
1 mg
14 %
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vitamin K
1 µg
2 %
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vitamin C
0 mg
0 %
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vitamin B1
0 mg
6 %
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vitamin B2
0 mg
6 %
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vitamin B3
0 mg
3 %
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vitamin B5
0 mg
7 %
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vitamin B6
0 mg
3 %
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vitamin B12
?
?
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vitamin B9
22 µg
11 %
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Less data
* As an indication, before cooking, RDA of the EU.