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Thai Chicken with Butternut Squash and Sweet Potato

https://www.instagram.com/reel/CHQiqV7Ke2P/?igshid=euzfmk557xnv

Public
Course: Main course
Preparation time: 0 minutes
Cost per serving: 2,90 €
Energy: 542 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the chicken, butternut squash, and sweet potato into cubes.
    Slice the onion.
  • 2.   Sauté the chicken. Reduce the heat and add the butternut squash, sweet potato, sliced onion, and garlic.
  • 3.   Add the coconut milk, soy sauce, spices, and a little water.
  • 4.   Cover and let simmer for 30 minutes.

Ingredients for servings

  • 150 g of chicken breast
  • 150 g of squash
  • 100 g of sweet potato
  • 100 ml of coconut milk
  • 2 tablespoon of soy sauce
  • 2 teaspoon of chili spices
  • ½ onions
  • 1 garlic clove

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    542 kcal
    27 %
  • Fat
    22,55 g
    32 %
  • of which saturated
    17,73 g
    89 %
  • Carbohydrates
    31,12 g
    12 %
  • of which sugar
    13,83 g
    15 %
  • Protein
    43,82 g
    88 %
  • Fibers
    8,32 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.