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Light seafood tart

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 5 minutes
Energy: 213 kcal / serving

Instructions

  • 1.   Preheat your oven (350-375°F), unroll the pastry, prick the bottom with a fork and bake it for 5 minutes in the preheated oven.
  • 2.   Meanwhile, mix the heavy cream, milk, eggs, seafood (thawed), gruyère cheese, mushrooms, and season.
  • 3.   Once the pastry is out of the oven, sprinkle the crumbled tuna on the bottom of the tart, then pour the mixture over it. Sprinkle the tart with breadcrumbs and bake for 30 minutes.

Ingredients for servings

  • 1 shortcrust pastry
  • 2 eggs
  • 20 cl of heavy cream
  • ½ glass of milk
  • 1 bunch of canned tuna in water (drained weight)
  • 1 bag of seafood
  • 1 small button mushroom
  • 1 handful of grated Gruyère cheese
  • 1 handful of breadcrumbs
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    213 kcal
    11 %
  • Fat
    14,9 g
    21 %
  • of which saturated
    9,52 g
    48 %
  • Carbohydrates
    13,44 g
    5 %
  • of which sugar
    2,13 g
    2 %
  • Protein
    5,64 g
    11 %
  • Fibers
    0,6 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.