Nutritional information *
-
Per serving
% RDA
-
Energy value
428 kcal
21 %
-
Fat
24,31 g
35 %
-
of which saturated
14,54 g
73 %
-
Carbohydrates
25,45 g
10 %
-
of which sugar
4,36 g
5 %
-
Protein
19,85 g
40 %
-
Fibers
4,25 g
?
-
More data
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Salt
1,92 g
32 %
-
Cholesterol
139 mg
?
-
sodium
767 mg
?
-
magnesium
46 mg
15 %
-
phosphorus
241 mg
30 %
-
potassium
626 mg
31 %
-
calcium
107 mg
13 %
-
manganese
?
?
-
iron
3 mg
25 %
-
copper
0 mg
17 %
-
zinc
4 mg
26 %
-
selenium
24 µg
44 %
-
iodine
?
?
-
vitamin A
118 µg
15 %
-
beta-carotene
373 µg
?
-
vitamin D
?
?
-
vitamin E
2 mg
19 %
-
vitamin K
191 µg
255 %
-
vitamin C
108 mg
179 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
16 %
-
vitamin B12
1 µg
61 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.