Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
313 kcal
16 %
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Fat
20,28 g
29 %
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of which saturated
8,13 g
41 %
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Carbohydrates
16,52 g
6 %
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of which sugar
4,12 g
5 %
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Protein
14,15 g
28 %
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Fibers
2,28 g
?
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More data
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Salt
0,36 g
6 %
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Cholesterol
374 mg
?
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sodium
138 mg
?
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magnesium
33 mg
11 %
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phosphorus
258 mg
32 %
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potassium
561 mg
28 %
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calcium
111 mg
14 %
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manganese
0 mg
8 %
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iron
2 mg
17 %
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copper
0 mg
11 %
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zinc
1 mg
9 %
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selenium
19 µg
34 %
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iodine
22 µg
15 %
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vitamin A
209 µg
26 %
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beta-carotene
23 µg
?
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vitamin D
2 µg
33 %
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vitamin E
3 mg
26 %
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vitamin K
9 µg
12 %
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vitamin C
16 mg
27 %
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vitamin B1
0 mg
8 %
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vitamin B2
0 mg
30 %
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vitamin B3
1 mg
6 %
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vitamin B5
2 mg
30 %
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vitamin B6
0 mg
19 %
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vitamin B12
1 µg
131 %
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vitamin B9
72 µg
36 %
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Less data
* As an indication, before cooking, RDA of the EU.