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Veal Blanquette with Roquefort

Wheat is a great substitute for rice.

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 100 minutes
Cost per serving: 4,20 €
Energy: 849 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash the vegetables. Cut the leeks into julienne strips. Slice the carrots. Slice the mushrooms. Peel the onions. Finely chop one of the onions. Cut the Roquefort into cubes.
  • 2.   Put 30 g of butter in a casserole dish.
  • 3.   Sauté the veal meat, cut into pieces, without letting it brown. Season with salt and pepper.
  • 4.   Add the carrots, leeks, chopped onion, bouquet garni, and 1 onion studded with cloves.
  • 5.   Pour in 2 liters of water and let simmer gently for 1 hour and 15 minutes.
  • 6.   Let it settle and keep the broth, about 1.5 liters.
  • 7.   Cook the whole wheat in 0.75 liters of the cooking broth until all the liquid is absorbed.
  • 8.   Prepare the sauce. Make a roux with the remaining butter and flour. Add the remaining broth, about 0.6 liters, the cream, and the Roquefort cut into small cubes.
  • 9.   Serve on a plate.

Ingredients for servings

  • 850 g of veal shoulder
  • 80 g of Roquefort
  • 2 medium onion
  • 175 g of leek
  • 70 g of butter
  • 200 g of wheat
  • 100 g of carrot
  • 150 g of button mushroom
  • 2 cloves
  • 20 cl of heavy cream
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    849 kcal
    42 %
  • Fat
    48,11 g
    69 %
  • of which saturated
    28,97 g
    145 %
  • Carbohydrates
    41,05 g
    16 %
  • of which sugar
    9,17 g
    10 %
  • Protein
    57,72 g
    115 %
  • Fibers
    8,53 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.