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Greek Chicken Salad

Recipe Appetizer Greek Chicken Salad, Recipe Ptitchef

Public
Course: Main course
Preparation time: 12 minutes
Cooking time: 15 minutes
Energy: 450 kcal / serving

Instructions

  • 1.   Marinate the chicken in lemon juice, oregano, and coriander seeds for 30 minutes.
  • 2.   Drain the chicken and season with salt and pepper.
  • 3.   In a pan, heat the oil and cook the chicken breasts until they are no longer pink inside. Let cool.
  • 4.   Cut the tomatoes in half, and slice the celery stalks, peppers, cucumber, and onion.
  • 5.   Place the vegetables in a salad bowl and add the remaining ingredients.
  • 6.   When serving, add sliced chicken breast.
  • 7.   Drizzle each portion of salad with a splash of lemon juice.

Ingredients for servings

  • 4 chicken breasts
  • 2 lemons
  • 1 tablespoon of dried oregano
  • 2 tablespoon of coriander seed
  • 1 tablespoon of grape seed oil
  • 20 cherry tomatoes
  • 2 stalk of celery stalk
  • ½ red bell peppers
  • ½ yellow bell peppers
  • ½ cucumbers
  • 1 red onion
  • ½ cup of pitted black olive
  • 250 g of feta
  • 2 tablespoon of fresh mint

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    450 kcal
    23 %
  • Fat
    17,47 g
    25 %
  • of which saturated
    9,89 g
    49 %
  • Carbohydrates
    11,81 g
    5 %
  • of which sugar
    8,84 g
    10 %
  • Protein
    57,1 g
    114 %
  • Fibers
    3,46 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.