Name: Pork tenderloin with pineapple in the Companion
Prep time: 15 min
Cook time: 25 min
Yield: 4 servings
Ingredients: 450 g of pork tenderloin; 1 tablespoon of curry powder; 1 teaspoon of curry powder; 0.5 teaspoon of salt; 40 g of sunflower oil; 1 onion; 1 garlic clove; 5 g of fresh ginger; 2 tablespoon of amber rum; 300 g of Canned ananas in syrup (drained weight); 1 tablespoon of cornstarch; 1 tablespoon of honey

Pork tenderloin with pineapple in the Companion

Recipe taken from the website https://www.cookomix.com/recettes/filet-mignon-porc-ananas-thermomix/ adapted for the Companion If you like sweet and savory flavors and tender pork tenderloin, you should enjoy this recipe ;) A dish with a sweet and tangy flavor.

Companion

Course: Main course

Preparation time: 15 minutes

Cooking time: 25 minutes

Rest time: 30 minutes

Cost per serving: 2,43 €

Energy: 321 kcal / serving

Nutritional score:

Instructions

1. Put 450 grams of pork tenderloin cut into cubes in a container
2. Add 1 tablespoon of colombo to the meat
3. Add 1 teaspoon of curry to the meat
4. Add ½ teaspoon of salt to the meat
5. Add 20 grams of sunflower oil to the meat
6. Mix and place everything in a freezer bag.
7. Refrigerate for 30 minutes.
8. Put 1 peeled and quartered yellow onion in the Companion bowl with the ultrablade.
9. Add 1 clove of garlic to the Companion bowl.
10. Add 5 grams of peeled ginger to the Companion bowl.
11. Put on the lid with the cap.
12. Mix 5 sec/speed 7.
13. Replace the ultrablade with the mixer, add 20 grams of sunflower oil to the Companion bowl.
14. Put on the lid with the cap.
15. Sauté for 3 min 30 sec/120°C/Speed 4.
16. Add 200 grams of pineapple juice from the can to the Companion.
17. Add 2 tablespoons of amber rum to the Companion bowl.
18. Put on the lid with the cap.
19. Cook for 4 min/110°C/speed 3.
20. Add the pieces of pork tenderloin to the Companion.
21. Add the steamer.
22. Put 300 grams of drained and sliced pineapple pieces in the steamer.
23. Cook for 12 min/100°C/4.
24. Add 1 tablespoon of cornstarch diluted in a little water to the Companion bowl.
25. Add 1 tablespoon of liquid honey to the Companion bowl.
26. Cook for 5 min/100°C/speed 3.
27. Serve immediately with rice.

Notes & Suggestions

If you are using frozen pineapple, take out the bag, pour the pineapple cubes into a dish, and let them thaw slowly. For the juice, use pure pineapple juice.