2. In a dish, mix together the flour, nutmeg, and cream. Add the beaten eggs, bacon, and gruyère cheese. Then add the cooked spinach.
3. Butter and flour a baking dish. Pour the mixture into the dish, add the goat cheese and sliced tomatoes. Bake in a preheated oven at 180°C (350°F) for 40 minutes. Serve with a salad.
Ingredients for
servings
500g of
frozen spinach
4medium
egg
20cl of
semi-thick cream
150g of
goat cheese
100g of
bacon cube
200g of
grated Gruyère cheese
1large
beefsteak tomato
1teaspoon of
nutmeg
5tablespoon of
flour
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
532 kcal
27 %
Fat
41,36 g
59 %
of which saturated
23,8 g
119 %
Carbohydrates
7,45 g
3 %
of which sugar
1,74 g
2 %
Protein
29,73 g
59 %
Fibers
3,15 g
?
More data
Salt
1,58 g
26 %
Cholesterol
271 mg
?
sodium
645 mg
?
magnesium
83 mg
28 %
phosphorus
481 mg
60 %
potassium
694 mg
35 %
calcium
683 mg
85 %
manganese
1 mg
35 %
iron
3 mg
24 %
copper
0 mg
38 %
zinc
3 mg
23 %
selenium
7 µg
13 %
iodine
?
?
vitamin A
342 µg
43 %
beta-carotene
7106 µg
?
vitamin D
1 µg
24 %
vitamin E
4 mg
42 %
vitamin K
359 µg
479 %
vitamin C
22 mg
36 %
vitamin B1
0 mg
18 %
vitamin B2
1 mg
47 %
vitamin B3
2 mg
11 %
vitamin B5
?
?
vitamin B6
0 mg
19 %
vitamin B12
1 µg
137 %
vitamin B9
229 µg
114 %
Less data
* As an indication, before cooking, RDA of the EU.