Get your protein fix with this lightened-up gratin of crozets with cream and bacon that will please those following the Weight Watchers program. And it's also very easy to make.
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Weight Watchers Crozets
Weight Watchers
Course: Main course
Preparation time: 30 minutes
Cooking time: 15 minutes
Cost per serving: 0,58 €
Energy: 352 kcal / serving
Nutritional score:
Instructions
- 1. 1. Sauté the bacon in a skillet without oil: the bacon will release its fat. Set it aside once it is nicely browned.
- 2. 2. In a pot of boiling water, add the crozets and let them simmer for 20 minutes. Drain them at the end of cooking.
- 3. 3. Combine the crozets with the bacon in the skillet and pour in the light cream. Mix everything well.
- 4. 4. Transfer the mixture to an ovenproof dish and sprinkle with breadcrumbs.
- 5. 5. Add grated gruyère cheese and to give the gratin a nice golden color, add the equivalent of 1 small knob of butter to each corner of the dish.
- 6. 6. Bake for 10 to 15 minutes until the gratin is nicely browned on top.
- 7. 7. For a complete and balanced meal, serve your dish with a slice of turkey breast or chicken breast.
Ingredients for servings
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250 g of small square pasta -
100 g of bacon cube -
400 ml of light cream (12-15%) -
100 g of grated Gruyère cheese -
1 teaspoon of breadcrumbs -
4 teaspoon of unsalted butter
Rates
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Nutritional information *
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Per serving% RDA
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Energy value352 kcal18 %
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Fat21,71 g31 %
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of which saturated12,87 g64 %
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Carbohydrates25,57 g10 %
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of which sugar2,58 g3 %
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Protein12,1 g24 %
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Fibers1,14 g?
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More data
* As an indication, before cooking, RDA of the EU.