FRIJE

Name: Shrimp and Wheat Berry Salad
Prep time: 15 min
Cook time: 5 min
Yield: 6 servings
Ingredients: 240 g of wheat; 200 g of canned red bean; 125 g of lettuce; 2 tablespoon of olive oil; 1 tablespoon of vinegar; 3 tablespoon of lemon juice; 240 g of peeled shrimp; 1 pinch of salt; 1 pinch of pepper; 3 tomato; 12 black olive; 10 leaf of fresh mint

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Shrimp and Wheat Berry Salad

Enjoy your meal!

Weight Watchers

Course: Main course

Preparation time: 15 minutes

Cooking time: 5 minutes

Cost per serving: 1,17 €

Energy: 276 kcal / serving

Nutritional score:

Instructions

1. Cook the wheat berries in a pot of salted boiling water. After 5 minutes, drain and rinse under cold water in a colander to stop the cooking process. Set aside.
2. Rinse the red beans. Peel, wash, and dry the treviso lettuce leaves. Cut them into thin strips. Cut the tomatoes. Add the mint and black olives.
3. Emulsify the oil, vinegar, and lemon juice in a salad bowl. Add the wheat berries, beans, shrimp, and other ingredients. Season with salt and pepper. Serve immediately.