FRIJE

Name: Rabbit Fricassee with Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Yield: 4 servings
Ingredients: 600 g of Brussels sprout; 1 tablespoon of vinegar; 400 g of rabbit; 3 teaspoon of margarine; 1 g of juniper berry; 1 shallot; 4 tablespoon of light cream 4-5%; 1 tablespoon of mustard; 50 g of smoked bacon; 1 pinch of salt; 1 pinch of pepper

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Rabbit Fricassee with Brussels Sprouts

Enjoy your meal!

Weight Watchers

Course: Main course

Preparation time: 15 minutes

Cooking time: 30 minutes

Instructions

1. Prepare the Brussels sprouts: trim the stem, make a small incision, remove any damaged outer leaves. Rinse in vinegar water. Bring salted water to a boil, poach the Brussels sprouts for 5 minutes. Cook them in a second pot of boiling salted water for 15 minutes. Drain and squeeze.
2. Cut the rabbit fillets in half. Heat 2 teaspoons of margarine in a non-stick skillet, sauté the fillets for 5 minutes, turning them halfway through cooking. Season with salt, pepper, and sprinkle with ground juniper berries. Keep warm between two plates.
3. Peel and chop the shallot. Mix the heavy cream and mustard. Heat 1 teaspoon of margarine in the skillet, sauté the shallot and bacon for 2 minutes. Add the Brussels sprouts and sauté for 2 minutes while stirring. Pour in the mustard cream and mix for 1 minute over low heat. Adjust the seasoning with salt and pepper. Pour the mixture into a shallow dish, place the rabbit fillets on top.