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Tomato and sardine open-faced sandwiches

Course: Main course
Preparation time: 15 minutes
Cooking time: 5 minutes

Instructions

  • 1.   Drain the sardines, open them in half and remove the central bone.
  • 2.   Wash the tomatoes and slice them thinly.
  • 3.   Toast the slices in a toaster or in the oven. Spread mustard on them. Arrange tomato slices, sprouts, and sardines on top.
  • 4.   Enjoy immediately.

Ingredients for servings

  • 4 large sourdough integral bread
  • 3 tomatoes
  • 1 handful of sprouted seed
  • 200 g of canned sardine
  • 2 tablespoon of mustard

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