1. Remove the ends of one of the lemons and slice it, keeping the peel on.
In a casserole dish, heat the oil over medium heat.
Sauté the lemon slices with salt, pepper, and tarragon.
2. Squeeze the juice from the second lemon. Add the juice to the casserole dish along with the roughly chopped meat.
Season with salt and pepper.
Mix, cover, and let cook for 10 minutes over low heat.
3. Pour a glass of water over the meat, cover again, and let cook over low heat for about 75 minutes, basting regularly with a little water or white wine (but not too much).
Notes & Suggestions
Supermarkets often sell pre-cut "turkey sauté" or "sliced turkey" in their meat section.
You can use this recipe with a pork roast. 1 hour of cooking will be sufficient.
Ingredients for
servings
1kg of
turkey tenderloin
2
untreated lemon
3tablespoon of
olive oil
3sprig of
fresh tarragon
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
372 kcal
19 %
Fat
13,28 g
19 %
of which saturated
2,28 g
11 %
Carbohydrates
1,7 g
1 %
of which sugar
1,02 g
1 %
Protein
60,25 g
121 %
Fibers
0 g
?
More data
Salt
0,5 g
8 %
Cholesterol
143 mg
?
sodium
207 mg
?
magnesium
72 mg
24 %
phosphorus
506 mg
63 %
potassium
643 mg
32 %
calcium
44 mg
6 %
manganese
0 mg
2 %
iron
3 mg
19 %
copper
0 mg
19 %
zinc
3 mg
22 %
selenium
25 µg
45 %
iodine
?
?
vitamin A
15 µg
2 %
beta-carotene
21 µg
?
vitamin D
0 µg
5 %
vitamin E
2 mg
24 %
vitamin K
6 µg
8 %
vitamin C
12 mg
20 %
vitamin B1
0 mg
8 %
vitamin B2
0 mg
23 %
vitamin B3
25 mg
138 %
vitamin B5
2 mg
33 %
vitamin B6
2 mg
102 %
vitamin B12
2 µg
158 %
vitamin B9
25 µg
13 %
Less data
* As an indication, before cooking, RDA of the EU.