1. Prepare the dressing:
Mix olive oil with yogurt, grated Parmesan cheese (1 tbsp), and mustard.
Season with salt and pepper.
2. Peel the zucchini+ carrots if they are not organic.
Cut them into thin strips using a peeler.
3. Slice the chicken and cook them in a non-stick pan over medium heat.
4. In each plate, distribute arugula, zucchini strips, croutons, Parmesan shavings, and optionally chicken.
5. Add the dressing and mix well.