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Curry & Coconut Octopus

A delicious recipe for octopus lovers, with a creamy and flavorful coconut milk sauce...

Public
Course: Main course
Preparation time: 0 minutes
Energy: 224 kcal / serving

Instructions

  • 1.   Wash, lemon, and cut the octopus into pieces.
  • 2.   Place the pieces in a saucepan with 1 glass of water.
  • 3.   Cook for 45 minutes and drain at the end of cooking.
  • 4.   Finely chop the onion, garlic, and cut the tomato into quarters.
  • 5.   In a sauté pan, heat a drizzle of oil. Sweat the onion and garlic. Add the pieces of octopus, then the juice of half a lemon.
  • 6.   Continue with the tomatoes, ginger, and curry. Add the coconut milk. Cover and cook for 15 minutes.
  • 7.   Adjust the seasoning. Sprinkle with parsley or cilantro at the end of cooking.
  • 8.   Serve with basmati rice, for example, and a wedge of lime.

Ingredients for servings

  • 1 kg of catfish
  • 40 cl of coconut milk
  • 1 tomato
  • 1 large onion
  • 2 garlic cloves
  • 1 teaspoon of ginger powder
  • 1 tablespoon of curry powder
  • 1 leaf of fresh coriander
  • 1 lime
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    224 kcal
    11 %
  • Fat
    19,14 g
    27 %
  • of which saturated
    16,8 g
    84 %
  • Carbohydrates
    7,62 g
    3 %
  • of which sugar
    5,02 g
    6 %
  • Protein
    2,98 g
    6 %
  • Fibers
    3,13 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.