Name: Cantonese Fried Rice
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 240 g of basmati rice; 200 g of shrimp; 2 slice of white ham; 4 egg; 100 g of pea; 4 stalk of parsley; 1 tablespoon of sesame oil; 2 tablespoon of sunflower oil; salt (according to taste); pepper (according to taste)

Cantonese Fried Rice

Cantonese fried rice is a delicious dish from Chinese cuisine, made with fried rice accompanied by slices of pork and a mixture of vegetables, usually peas. It is sometimes garnished with shrimp. This Cantonese fried rice recipe is brought to you by Dominique Boute, nutritionist and founder of monregimeperso.fr.

Public

Course: Side dish

Preparation time: 10 minutes

Cooking time: 15 minutes

Cost per serving: 1,06 €

Energy: 453 kcal / serving

Nutritional score:

Instructions

1. Bring a large pot of salted water to a boil. Cook the rice in it for 10 minutes. Meanwhile, beat the eggs in a bowl with sesame oil, a pinch of salt, and pepper. Pour the mixture into a non-stick skillet. Cook the omelette for a few minutes. Remove it from the skillet and cut it into small cubes.
2. Also cut the ham into cubes and peel the shrimp. When the rice is almost done cooking, drain it. Heat the sunflower oil in a wok. Add the cooked rice, diced ham, shrimp, cooked peas, and omelette cubes. Mix well and continue cooking the Cantonese fried rice for 5 minutes.
3. Divide the Cantonese fried rice into several bowls, sprinkle with minced flat-leaf parsley, and serve immediately.