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Pork tenderloin with turnip puree

Course: Main course
Preparation time: 30 minutes
Cooking time: 40 minutes
Cost per serving: 6,40 €
Energy: 818 kcal / serving

Instructions

  • 1.   In a nice pressure cooker with a valve, sauté the sliced onions in a little butter and oil, along with crushed garlic and chopped parsley, then brown the meat on all sides for a few minutes.
  • 2.   Add a tablespoon of sugar, salt, plenty of pepper, herbs, thyme, and bay leaf.
  • 3.   Add enough broth from two cubes to cover the meat with liquid.
  • 4.   Taste the juice and adjust with salt or pepper if needed...
  • 5.   Add peeled and quartered turnips, as well as potatoes and carrots.
  • 6.   Add 2 glasses of water. Close the pressure cooker.
  • 7.   Cook for 40 minutes after the valve starts releasing pressure.
  • 8.   Open the pressure cooker, remove the potatoes and turnips, and mash them with a potato masher or fork, adding a little cooking liquid.
  • 9.   Serve this puree with the meat and carrots.

Ingredients for servings

  • 2 pork tenderloins
  • 8 potatoes
  • 12 turnips
  • 2 carrots
  • 1 pinch of pepper
  • 1 pinch of salt
  • 1 bay leaf
  • 1 stalk of thyme
  • 1 pinch of Provence herb
  • 1 tablespoon of sugar
  • 3 onions
  • 3 garlic cloves
  • 1 handful of fresh parsley
  • 10 g of butter
  • 1 teaspoon of oil
  • 2 chicken bouillon cubes

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    818 kcal
    41 %
  • Fat
    15,61 g
    22 %
  • of which saturated
    6,44 g
    32 %
  • Carbohydrates
    91,58 g
    35 %
  • of which sugar
    ?
    ?
  • Protein
    66,11 g
    132 %
  • Fibers
    16,57 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.