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Tomato Chicken Cheese Quiche

Quiche Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 25 minutes
Cost per serving: 0,71 €
Energy: 296 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven according to the instructions on the pastry packaging (usually 200°C - 400°F).
  • 2.   Roll out the pastry in a pie dish and prick it with a fork.
  • 3.   Cut the tomato (remove the seeds), chicken breast, and cheddar into pieces. Mix the pieces in a bowl with beaten eggs, salt, pepper, spices, grated gruyère cheese, and tomato sauce. Pour onto the pastry.
  • 4.   Bake for 25 minutes, serve immediately.

Ingredients for servings

  • 1 shortcrust pastry
  • 1 tomato
  • 100 g of tomato paste
  • 5 eggs
  • 100 g of cheddar
  • 50 g of grated Gruyère cheese
  • 100 g of chicken breast
  • 1 teaspoon of turmeric powder
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    296 kcal
    15 %
  • Fat
    17,76 g
    25 %
  • of which saturated
    9,49 g
    47 %
  • Carbohydrates
    15,74 g
    6 %
  • of which sugar
    3,71 g
    4 %
  • Protein
    17,43 g
    35 %
  • Fibers
    1,57 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.