1. Bring a pot of salted water to a boil. When the water is boiling, plunge the tips of the green asparagus and cook them for 8 to 15 minutes, depending on their size.
2. At the end of cooking, plunge the tips of the green asparagus into a bath of ice water to stop their cooking and preserve their beautiful color. Drain them carefully.
3. Wrap each tip of green asparagus in a slice of cured ham.
4. Arrange your rolled asparagus with cured ham in appetizer spoons.
5. In a mortar, lightly crush the pink peppercorns with a pestle.
6. In a bowl, mix together the honey, lime juice, olive oil, and crushed pink peppercorns. Season with salt to taste.
7. Reserve your appetizer spoons of rolled asparagus with cured ham in the refrigerator until ready to serve.
8. When serving your appetizer spoons, drizzle your rolled asparagus with cured ham with the honey and lime sauce.
Ingredients for
servings
8
green asparagus
8slice of
cured ham
1tablespoon of
olive oil
1teaspoon of
liquid honey
1teaspoon of
lime
½teaspoon of
pink peppercorn
salt
(according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
90 kcal
5 %
Fat
5,57 g
8 %
of which saturated
1,74 g
9 %
Carbohydrates
1,77 g
1 %
of which sugar
1,53 g
2 %
Protein
8,38 g
17 %
Fibers
0,88 g
?
More data
Salt
1,62 g
27 %
Cholesterol
21 mg
?
sodium
643 mg
?
magnesium
15 mg
5 %
phosphorus
99 mg
12 %
potassium
277 mg
14 %
calcium
12 mg
2 %
manganese
0 mg
3 %
iron
1 mg
5 %
copper
0 mg
10 %
zinc
1 mg
6 %
selenium
3 µg
5 %
iodine
?
?
vitamin A
0 µg
0 %
beta-carotene
183 µg
?
vitamin D
0 µg
3 %
vitamin E
1 mg
9 %
vitamin K
?
?
vitamin C
10 mg
17 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
0 mg
11 %
vitamin B12
0 µg
9 %
vitamin B9
61 µg
30 %
Less data
* As an indication, before cooking, RDA of the EU.