• Tenderize the beef pieces. • Crush garlic/ginger/onion. • Mix and marinate with pepper and oil. • Do not overcook, then add salt and vinegar off the heat. • Garnish with green onion for decoration.
<< recipes
Share
Creole-style beef with saffron rice
Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Energy: 241 kcal / serving
Instructions
Aucune instruction disponible pour cette recette
Ingredients for servings
-
480 g of beef -
1 teaspoon of garlic clove -
1 teaspoon of fresh ginger -
1 tablespoon of onion -
1 teaspoon of salt and pepper -
2 tablespoon of olive oil -
1 tablespoon of white balsamic vinegar -
1 tablespoon of green onion
Rates
-
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving% RDA
-
Energy value241 kcal12 %
-
Fat14,69 g21 %
-
of which saturated4,15 g21 %
-
Carbohydrates1,27 g0 %
-
of which sugar0,84 g1 %
-
Protein25,53 g51 %
-
Fibers0,11 g?
-
More data
* As an indication, before cooking, RDA of the EU.