FRIJE

Instructions

• 1.   Cut the chicken breasts lengthwise to obtain strips. Set aside. Cut a lemon in half and squeeze out the juice. Pour it into a shallow dish. Then add the garlic, parsley, soy sauce, curry, and chicken broth mixture. Mix everything together with a whisk. Dip the chicken strips into the mixture. Let them marinate in the refrigerator for 15 minutes.
• 2.   Meanwhile, wash the zucchini and cut them into small cubes without peeling them. Wash the tomatoes and then dip them in boiling water for 1 minute and peel them. Cut them into cubes. Then peel and cut the white onion into thin slices.
• 3.   Heat a non-stick skillet, then place the marinated chicken strips in it. Add the marinade and brown everything without any fat. After browning the curry chicken, add the zucchini, tomatoes, and onion. Cook covered over low heat for 15 minutes until the zucchini is cooked. Serve.

Nutritional information *