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Gourmet Gizzard Salad

Discover our easy and quick recipe for Gourmet Gizzard Salad on Cuisine Actuelle! Find the preparation steps, tips, and advice for a successful dish.

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 5 minutes
Energy: 137 kcal / serving

Instructions

  • 1.   Wash and dry the lettuce. In a pan, brown the gizzards (drained of their fat) for 5 minutes.
  • 2.   Wash and dice the tomatoes and slice the mushrooms. In a salad bowl, mix the mustard, vinegar, and oil, then add the lettuce, tomatoes, and mushrooms.
  • 3.   Mix and add the gizzards. Sprinkle with assorted seeds and serve immediately.

Ingredients for servings

  • 120 g of lamb's lettuce
  • 300 g of gizzard
  • 2 tomatoes
  • 100 g of button mushroom
  • 2 tablespoon of assorted seed
  • 1 teaspoon of mustard
  • 1 teaspoon of balsamic vinegar
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    137 kcal
    7 %
  • Fat
    6,62 g
    9 %
  • of which saturated
    1,42 g
    7 %
  • Carbohydrates
    3,32 g
    1 %
  • of which sugar
    2,43 g
    3 %
  • Protein
    14,86 g
    30 %
  • Fibers
    1,68 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.