FRIJE

<< recipes

Healthy Chocolate Shell Madeleines

Madeleines without Sugar or Fat

Public
Course: Snack
Preparation time: 10 minutes
Cooking time: 25 minutes
Energy: 37 kcal / serving

Instructions

  • 1.   Mix all the ingredients until you obtain a homogeneous batter.
  • 2.   Bake in the oven for 25 minutes at 180°C (350°F).
  • 3.   Melt the chocolate.
  • 4.   Unmold the madeleines. Line the molds with melted chocolate, place the madeleines back in, and refrigerate for at least one hour.

Ingredients for servings

  • 50 g of whole oats
  • 1 medium egg
  • 1 teaspoon of sweetener
  • 40 g of dark baking chocolate
  • 1 medium egg white
  • 150 g of white cheese envia 0%

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    37 kcal
    2 %
  • Fat
    1,96 g
    3 %
  • of which saturated
    1,11 g
    6 %
  • Carbohydrates
    2,85 g
    1 %
  • of which sugar
    1,94 g
    2 %
  • Protein
    1,27 g
    3 %
  • Fibers
    0,39 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.