Nutritional information *
-
Per serving
% RDA
-
Energy value
272 kcal
14 %
-
Fat
18,33 g
26 %
-
of which saturated
7,42 g
37 %
-
Carbohydrates
0,61 g
0 %
-
of which sugar
0 g
0 %
-
Protein
26,26 g
53 %
-
Fibers
0 g
?
-
More data
-
Salt
0,13 g
2 %
-
Cholesterol
87 mg
?
-
sodium
54 mg
?
-
magnesium
26 mg
9 %
-
phosphorus
222 mg
28 %
-
potassium
393 mg
20 %
-
calcium
12 mg
2 %
-
manganese
0 mg
1 %
-
iron
3 mg
25 %
-
copper
0 mg
9 %
-
zinc
6 mg
42 %
-
selenium
9 µg
16 %
-
iodine
1 µg
1 %
-
vitamin A
12 µg
2 %
-
beta-carotene
0 µg
?
-
vitamin D
0 µg
9 %
-
vitamin E
0 mg
3 %
-
vitamin K
2 µg
2 %
-
vitamin C
1 mg
2 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
14 %
-
vitamin B3
5 mg
30 %
-
vitamin B5
1 mg
11 %
-
vitamin B6
0 mg
13 %
-
vitamin B12
2 µg
247 %
-
vitamin B9
7 µg
4 %
-
Less data
* As an indication, before cooking, RDA of the EU.