Nutritional information *
-
Per serving
% RDA
-
Energy value
477 kcal
24 %
-
Fat
36,37 g
52 %
-
of which saturated
18,7 g
94 %
-
Carbohydrates
7,43 g
3 %
-
of which sugar
3,64 g
4 %
-
Protein
24,36 g
49 %
-
Fibers
1,68 g
?
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More data
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Salt
2,54 g
42 %
-
Cholesterol
143 mg
?
-
sodium
1024 mg
?
-
magnesium
65 mg
22 %
-
phosphorus
273 mg
34 %
-
potassium
552 mg
28 %
-
calcium
93 mg
12 %
-
manganese
0 mg
16 %
-
iron
2 mg
15 %
-
copper
0 mg
22 %
-
zinc
2 mg
15 %
-
selenium
5 µg
10 %
-
iodine
15 µg
10 %
-
vitamin A
136 µg
17 %
-
beta-carotene
1777 µg
?
-
vitamin D
0 µg
5 %
-
vitamin E
1 mg
13 %
-
vitamin K
?
?
-
vitamin C
2 mg
3 %
-
vitamin B1
0 mg
13 %
-
vitamin B2
0 mg
19 %
-
vitamin B3
6 mg
35 %
-
vitamin B5
1 mg
25 %
-
vitamin B6
0 mg
24 %
-
vitamin B12
1 µg
68 %
-
vitamin B9
40 µg
20 %
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Less data
* As an indication, before cooking, RDA of the EU.