Nutritional information *
-
Per serving
% RDA
-
Energy value
359 kcal
18 %
-
Fat
22,58 g
32 %
-
of which saturated
14,46 g
72 %
-
Carbohydrates
3,97 g
2 %
-
of which sugar
3,44 g
4 %
-
Protein
33 g
66 %
-
Fibers
0,67 g
?
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More data
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Salt
0,25 g
4 %
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Cholesterol
146 mg
?
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sodium
98 mg
?
-
magnesium
52 mg
17 %
-
phosphorus
407 mg
51 %
-
potassium
798 mg
40 %
-
calcium
59 mg
7 %
-
manganese
0 mg
3 %
-
iron
1 mg
5 %
-
copper
0 mg
28 %
-
zinc
1 mg
8 %
-
selenium
4 µg
8 %
-
iodine
8 µg
5 %
-
vitamin A
130 µg
16 %
-
beta-carotene
49 µg
?
-
vitamin D
0 µg
4 %
-
vitamin E
1 mg
8 %
-
vitamin K
2 µg
2 %
-
vitamin C
8 mg
14 %
-
vitamin B1
0 mg
15 %
-
vitamin B2
0 mg
23 %
-
vitamin B3
17 mg
93 %
-
vitamin B5
3 mg
55 %
-
vitamin B6
1 mg
30 %
-
vitamin B12
0 µg
29 %
-
vitamin B9
57 µg
28 %
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Less data
* As an indication, before cooking, RDA of the EU.