Nutritional information *
-
Per serving
% RDA
-
Energy value
350 kcal
18 %
-
Fat
21,46 g
31 %
-
of which saturated
11,32 g
57 %
-
Carbohydrates
10,63 g
4 %
-
of which sugar
5,36 g
6 %
-
Protein
27,58 g
55 %
-
Fibers
1,79 g
?
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More data
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Salt
1,78 g
30 %
-
Cholesterol
64 mg
?
-
sodium
711 mg
?
-
magnesium
48 mg
16 %
-
phosphorus
403 mg
50 %
-
potassium
963 mg
48 %
-
calcium
62 mg
8 %
-
manganese
0 mg
7 %
-
iron
1 mg
9 %
-
copper
1 mg
54 %
-
zinc
3 mg
18 %
-
selenium
10 µg
18 %
-
iodine
?
?
-
vitamin A
86 µg
11 %
-
beta-carotene
?
?
-
vitamin D
1 µg
16 %
-
vitamin E
1 mg
13 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
?
?
-
vitamin B2
1 mg
42 %
-
vitamin B3
13 mg
73 %
-
vitamin B5
?
?
-
vitamin B6
1 mg
34 %
-
vitamin B12
0 µg
40 %
-
vitamin B9
63 µg
32 %
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Less data
* As an indication, before cooking, RDA of the EU.