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Pear-Chocolate Bowlcake

Bowl Cake
Course: Snack
Preparation time: 10 minutes
Cooking time: 3 minutes
Cost per serving: 0,75 €
Energy: 364 kcal / serving

Instructions

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Ingredients for servings

  • 1 egg
  • 25 g of fine wheat semolina
  • 1 pear
  • 9 g of chocolate chip
  • 1 teaspoon of sweetener
  • 2 tablespoon of unsweetened applesauce
  • 1.5 tablespoon of yogurt
  • 1 teaspoon of almond powder
  • ½ teaspoon of baking powder
  • 2 drop of bitter almond extract
  • 1 teaspoon of cankao
  • 2 tablespoon of milk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    364 kcal
    18 %
  • Fat
    10,49 g
    15 %
  • of which saturated
    4,16 g
    21 %
  • Carbohydrates
    48,91 g
    19 %
  • of which sugar
    25,03 g
    28 %
  • Protein
    12,39 g
    25 %
  • Fibers
    6,11 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.