FRIJE

<< recipes

Easy Provençal Stuffed Vegetables

Course: Main course
Preparation time: 90 minutes
Cooking time: 80 minutes
Energy: 955 kcal / serving

Instructions

  • 1.   Hollow out the vegetables and place them in an ovenproof dish.
  • 2.   Set aside the flesh of the zucchini and sauté it in olive oil. Mash it well.
  • 3.   Sauté the finely chopped onions in olive oil.
  • 4.   Mix all the ingredients, season with salt and pepper.
  • 5.   Transfer the mixture to a piping bag.
  • 6.   Stuff all the vegetables and sprinkle with fine breadcrumbs.
  • 7.   Bake at 160°C (325°F) in a convection oven.

Ingredients for servings

  • 12 round zucchinis
  • 4 zucchinis
  • 6 large tomato
  • 3 red bell peppers
  • 2 eggplants
  • 6 potatoes
  • 600 g of ground veal
  • 500 g of sausage meat
  • 2 slice of sliced bread
  • 50 cl of milk
  • 3 medium onion
  • 3 tablespoon of olive oil
  • 1 egg
  • 50 g of grated parmesan
  • 2 garlic cloves

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    955 kcal
    48 %
  • Fat
    53,17 g
    76 %
  • of which saturated
    17,79 g
    89 %
  • Carbohydrates
    60,04 g
    23 %
  • of which sugar
    ?
    ?
  • Protein
    49,37 g
    99 %
  • Fibers
    13,88 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.