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Honey and Bell Pepper Beef

Ref: www.la-viande.fr

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 5 minutes
Energy: 688 kcal / serving

Instructions

  • 1.   Remove the seeds from the bell pepper and tomatoes separately, then dice them.
    Slice the beef.
  • 2.   Heat some oil in a pan over high heat. Add the sliced beef.
  • 3.   While the beef is cooking, prepare the sauce:
    Mix water and honey in a saucepan, then add soy sauce.
  • 4.   Pour the sauce over the beef, let it boil, then reduce the heat.
  • 5.   Add the diced bell pepper.
    Let it simmer for 5 minutes.
  • 6.   Serve with rice and tomato tartare.

Ingredients for servings

  • 500 g of sirloin steak
  • 1 red bell pepper
  • 20 cl of water
  • 2 tablespoon of honey
  • 2 tablespoon of soy sauce
  • 1 tablespoon of oil
  • 400 g of rice
  • 4 tomatoes
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    688 kcal
    34 %
  • Fat
    18,6 g
    27 %
  • of which saturated
    6,49 g
    32 %
  • Carbohydrates
    91,9 g
    35 %
  • of which sugar
    13,3 g
    15 %
  • Protein
    35,18 g
    70 %
  • Fibers
    3,55 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.