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Fish brandade with chives

Taken from the book "Quick and Easy Express Recipes" from Carrousel

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 40 minutes
Cost per serving: 1,85 €
Energy: 315 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 200°C (400°F).
  • 2.   Peel the potatoes. Cook them for 20 minutes.
  • 3.   Add the cod after 10 minutes.
  • 4.   Drain the potatoes and cod.
    Mash the potatoes.
    Flake the cod.
    Combine everything in a mixing bowl.
  • 5.   Add crushed garlic and chopped chives.
    Season with salt and pepper.
    Incorporate olive oil.
    Gently mix.
  • 6.   Pour the mixture into a baking dish.
    Sprinkle with grated gruyère cheese.
    Bake for 20 minutes.

Ingredients for servings

  • 600 g of potato
  • 400 g of cod
  • 2 garlic cloves
  • 10 stalk of chives
  • 2 tablespoon of olive oil
  • 50 g of grated Gruyère cheese

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    315 kcal
    16 %
  • Fat
    11,99 g
    17 %
  • of which saturated
    3,67 g
    18 %
  • Carbohydrates
    24,71 g
    10 %
  • of which sugar
    1,21 g
    1 %
  • Protein
    25,02 g
    50 %
  • Fibers
    2,85 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.