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Salmon with fresh goat cheese and cucumber

Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 10 minutes
Energy: 286 kcal / serving

Instructions

  • 1.   Cut the salmon fillets in half. Spread the fresh goat cheese on top and place cucumber strips on top.
  • 2.   Place them in the center of 4 moistened parchment paper sheets. Close the papillotes.
  • 3.   Place them in a steamer and cook for 10 minutes. Add mint and serve with a drizzle of olive oil.

Ingredients for servings

  • 4 salmon fillets
  • 4 tablespoon of fresh goat cheese
  • 1 small cucumber
  • 4 medium fresh mint

Rates (1)

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    286 kcal
    14 %
  • Fat
    17,98 g
    26 %
  • of which saturated
    3,12 g
    16 %
  • Carbohydrates
    0,7 g
    0 %
  • of which sugar
    0,56 g
    1 %
  • Protein
    29,9 g
    60 %
  • Fibers
    0,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.