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Brunch crepes, eggs, ham, cheese, crudites

Egg Ham
Course: Breakfast
Preparation time: 10 minutes
Cooking time: 20 minutes
Cost per serving: 2,10 €
Energy: 756 kcal / serving
Nutritional score:

Instructions

  • 1.   For the crepes:
    In a mixing bowl, pour the flour and 4 eggs. Then gradually add the milk while mixing with a whisk.
  • 2.   Add the vanilla sugar and a pinch of salt.
    Do not mix the flour and eggs before adding the milk. You would end up with a kind of dough that is difficult to mix with the milk (full of lumps!)
  • 3.   Let the crepe batter rest if possible for an hour at room temperature.
  • 4.   Use a non-stick, flat pan with flat edges. Heat the pan, once hot, pour a little butter to grease the pan.
    Pour half a ladle of your crepe batter and cook for 1 to 2 minutes on each side.
    To flip your crepes, start by loosening the edges, then when you see that the crepe can be fully detached, hop, give it a quick flip. Otherwise, for the less skilled, simply use a spatula.
  • 5.   For the eggs:
    You can cook them scrambled, sunny-side up, soft-boiled or put them on the crepes with the cold cuts and cheese and serve them with crudites.

Ingredients for servings

  • 250 g of flour
  • 8 eggs
  • 500 ml of soy milk
  • 50 g of butter
  • 1 bag of vanilla sugar
  • 200 g of deli meat
  • 4 slice of cheese
  • 300 g of raw vegetables

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    756 kcal
    38 %
  • Fat
    41,51 g
    59 %
  • of which saturated
    19,79 g
    99 %
  • Carbohydrates
    48,69 g
    19 %
  • of which sugar
    5,4 g
    6 %
  • Protein
    42,79 g
    86 %
  • Fibers
    4,23 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.