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Glazed Beef Roast

Course: Main course
Preparation time: 10 minutes
Cooking time: 35 minutes
Cost per serving: 3,20 €
Energy: 335 kcal / serving

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Take the beef roast out of the refrigerator 20 minutes before cooking.
    Mix the honey and mustard in a small bowl.
    Peel and finely chop the onion. Crush the garlic clove.
  • 3.   Heat a pan with olive oil.
    Season the meat on all sides with salt and brown it in the pan.
  • 4.   Remove from heat and brush the meat with the honey-mustard mixture using a brush.
    Place the aromatic garnish in an ovenproof dish with the meat and add a glass of water.
    Insert the probe into the thickest part of the roast.
    Set the probe function to 56°C (133°F) and bake for 20 minutes.
  • 5.   Remove the meat and let it rest for 15 minutes before slicing.
    Strain the cooking juices.
    Serve hot with the juice on the side.

Notes & Suggestions

  • With the oven's cooking probe, your meat will be perfectly cooked every time.

Ingredients for servings

  • 1 kg of beef roast
  • 30 g of honey
  • 30 g of mustard
  • 1 onion
  • 1 garlic clove
  • 2 stalk of thyme
  • 1 bay leaf
  • 3 tablespoon of olive oil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    335 kcal
    17 %
  • Fat
    14,1 g
    20 %
  • of which saturated
    5,1 g
    25 %
  • Carbohydrates
    5,65 g
    2 %
  • of which sugar
    ?
    ?
  • Protein
    46,15 g
    92 %
  • Fibers
    0,45 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.