Strong fish flavor, excellent!!!!
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Light surimi cake
Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 40 minutes
Cost per serving: 0,97 €
Energy: 210 kcal / serving
Instructions
- 1. In a bowl, beat the eggs with the Greek yogurt
- 2. Add the cornstarch, baking powder, salt, pepper, and chives
- 3. Cut the surimi into small pieces, unless you choose it in crumbs, and quarter the tomatoes
- 4. Put everything in a loaf pan and bake for 40 minutes in the oven
- 5. Serve with a small salad and cherry tomatoes, for example
Notes & Suggestions
- For 1 serving = 4 SmartPoints
0% Greek yogurt
Ingredients for servings
-
3 tablespoon of cottage cheese -
350 g of surimi -
1 bag of baking powder -
10 cherry tomatoes -
4 eggs -
1 teaspoon of fresh chives -
2 tablespoon of Cornstarch -
salt (according to taste) -
pepper (according to taste) -
parsley (according to taste)
Rates
-
No reviews
Nutritional information *
-
Per serving% RDA
-
Energy value210 kcal11 %
-
Fat9,07 g13 %
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of which saturated1,81 g9 %
-
Carbohydrates17,09 g7 %
-
of which sugar4,46 g5 %
-
Protein14,6 g29 %
-
Fibers0,68 g?
-
More data
* As an indication, before cooking, RDA of the EU.