FRIJE

<< recipes

Overnight Fromage Blanc Porridge

In the porridge category, I propose a new version of porridge. There are actually two ways to prepare porridge: with or without cooking. This time, I opted for the no-cook version, in which the flakes slowly swell overnight in the fridge, hence the name "overnight oats". This version is enjoyable because it is quicker and fresher for summer days. As for flavor, a raspberry and pistachio combination is to die for! Healthy clemsy

Healthy Public
Course: Breakfast
Preparation time: 5 minutes
Rest time: 60 minutes

Instructions

  • 1.   The night before, mix the flakes with the fromage blanc, water, and agave syrup, and let it rest in the fridge overnight.
  • 2.   The next day, add a little water if needed, then assemble your bowl with your toppings.

Notes & Suggestions

  • It is important to choose SMALL flakes to achieve a creamy texture.
    Lactose-free version? Replace the fromage blanc with coconut yogurt! It's delicious.

Ingredients for servings

  • 80 g of oat flake
  • 125 g of cottage cheese
  • 125 g of water
  • 2 teaspoon of agave syrup
  • Toppings :
  • 2 teaspoon of pistachio paste
  • 2 handful of raspberry
  • 2 tablespoon of pistachio
  • 2 tablespoon of soy crispies

Questions

  • 1
    Could you indicate the nutritional values? Thank you
    Depending on the cottage cheese chosen, it can vary a lot, but on average I would say between 500 and 600.
    D0lly le 06/09/2021
    Helpful answer

Rates

  • No reviews