<< recipes
Share
Salmon, Avocado, Lentil, and Sweet Potato Buddha Bowl
Public
Course: Main course
Preparation time: 0 minutes
Energy: 283 kcal / serving
Instructions
- 1. In a pot of salted boiling water, cook the green lentils for 20-25 minutes.
- 2. Meanwhile, dice the sweet potatoes and sauté them in a pan with a little fat for 10-15 minutes.
- 3. Cut the avocado in half. Drain the green lentils and add them to the bowl, along with the two avocado halves, diced sweet potatoes, mixed greens, and smoked salmon or trout.
Ingredients for servings
-
1 avocado -
4 large smoked salmon -
1 medium sweet potato -
100 g of canned lentil -
3 handful of lamb's lettuce -
salt (according to taste) -
pepper (according to taste)
Rates (2)
-
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving% RDA
-
Energy value283 kcal14 %
-
Fat15,89 g23 %
-
of which saturated3,49 g17 %
-
Carbohydrates21,73 g8 %
-
of which sugar5,2 g6 %
-
Protein5,57 g11 %
-
Fibers7,09 g?
-
More data
* As an indication, before cooking, RDA of the EU.