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Vegetable Quiche

Vegetarian Quiche
Course: Main course
Preparation time: 30 minutes
Cooking time: 20 minutes
Cost per serving: 0,63 €
Energy: 348 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 180 ° C (6 ° C) in natural convection.
  • 2.   Cut the tomato and zucchini into cubes, slice the onion. Put everything in the pan and cook covered over low heat for about 20 minutes.
  • 3.   Roll out the dough into a pie pan, keeping the parchment paper and prick it with a fork. Cook the dough for 10 minutes.
  • 4.   Beat eggs and milk, season with salt and pepper. Add the vegetables in it. Garnish the pie shell with this preparation. Sprinkle with grated Gruyère cheese.
  • 5.   Bake 20 to 25 minutes

Questions

Reviews

tested recipe oct., 09 2019
sep., 05 2019
june, 23 2019
feb., 15 2018
jan., 21 2018

Ingredients for servings

  • 1 tomato
  • 2 zucchinis
  • 1 onion
  • 3 eggs
  • 10 cl of milk
  • 20 g of grated cheese
  • salt (according to taste)
  • pepper (according to taste)

Informations nutritionelles *

  •  
    Par personne
    % AJR
  • Valeur énergétique
    348 kcal
    17 %
  • Matières grasses
    18,24 g
    26 %
  • dont saturés
    10,06 g
    50 %
  • Glucides
    31,19 g
    12 %
  • dont sucres
    6,84 g
    8 %
  • Protéines
    13,01 g
    26 %
  • Fibres
    2,9 g
    n/a
  •   Plus de données
* A titre indicatif, avant cuisson, AJR de l'Union européenne.