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Spanish WW Stew

Cookeo Weight Watchers
Course: Main course
Preparation time: 0 minutes
Cost per serving: 1,44 €
Energy: 427 kcal / serving
Nutritional score:

Instructions

  • 1.   Put all the ingredients in the pot.
    Mix well.
    Cook on high heat for 10 minutes.

Ingredients for servings

  • 600 g of chicken breast
  • 3 onions
  • 2 bell peppers
  • 160 g of chorizo
  • 100 g of bacon strips
  • 180 g of rice
  • 30 cl of broth
  • 1 teaspoon of ground cumin
  • 1 teaspoon of sweet paprika
  • 1 pinch of Cayenne pepper
  • salt (according to taste)
  • pepper (according to taste)

Questions

  • 1
    Hello What "tank"?
    Hello, my apologies I did not specify that it is a recipe made in the cookeo.
    Sylviso le 24/07/2019
    Helpful answer
  • 1
    Best wishes! ✨ How many points for this WW recipe? Thank you
    Hello and happy new year :) it takes 8 pts / person
    Sylviso le 02/01/2020
    Helpful answer

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    427 kcal
    21 %
  • Fat
    17,1 g
    24 %
  • of which saturated
    6,21 g
    31 %
  • Carbohydrates
    30,26 g
    12 %
  • of which sugar
    5,46 g
    6 %
  • Protein
    35 g
    70 %
  • Fibers
    2,76 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.