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Salmon-Leek Lasagna WW

Pure happiness with creamy and warm salmon. It's up to you to decide! 18 SmartPoints in total (Liberty program), to be divided by the number of servings

Lasagna Weight Watchers Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 45 minutes
Energy: 406 kcal / serving

Instructions

  • 1.   Steam the leeks.
  • 2.   Bring the milk to a boil, thicken with cornstarch.
  • 3.   Season with pepper, salt. Add nutmeg.
  • 4.   In a lasagna dish, layer sauce, leeks, salmon, and lasagna noodles.
  • 5.   Finish with the last layer by doing the opposite. Place directly on the noodles, leeks, salmon, then the lightened sauce and top with reduced-fat gruyere cheese...
  • 6.   Bake at 160°C (320°F) with convection heat for 30-40 minutes.

Ingredients for servings

  • 250 g of fresh lasagne
  • 500 g of boneless salmon
  • 1 kg of leek
  • 500 ml of skim milk
  • 3 tablespoon of Cornstarch
  • 50 g of grated Gruyère cheese
  • 1 pinch of nutmeg
  • salt (according to taste)
  • pepper (according to taste)

Rates (1)

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    406 kcal
    20 %
  • Fat
    16,79 g
    24 %
  • of which saturated
    5,17 g
    26 %
  • Carbohydrates
    23,14 g
    9 %
  • of which sugar
    14,32 g
    16 %
  • Protein
    38,14 g
    76 %
  • Fibers
    5,83 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.