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Weight Watchers Zucchini Gratin

A complete and delicious dish with 3 SmartPoints per serving (Weight Watchers Liberté program).

Vegetarian Gratin Weight Watchers Public
Course: Side dish
Preparation time: 15 minutes
Cooking time: 35 minutes
Cost per serving: 0,59 €
Energy: 191 kcal / serving
Nutritional score:

Instructions

  • 1.   1. Slice the zucchini into thin rounds or strips using a peeler. Peel, remove the germ, and grate the garlic.
  • 2.   2. Sauté the garlic in a pan with olive oil, salt, and pepper. Add the zucchini and let them sweat for 10 minutes.
  • 3.   3. Preheat the oven to 350°F (180°C).
  • 4.   4. In a bowl, mix the eggs, cream, milk, half of the cheese, salt, and pepper. Add the zucchini.
  • 5.   5. Pour everything into a gratin dish. Sprinkle the remaining cheese on top of the gratin.
  • 6.   6. Bake for 20 to 25 minutes until the top of the gratin is golden.
  • 7.   7. Serve with fresh parsley.

Ingredients for servings

  • 4 zucchinis
  • 2 garlic cloves
  • 2 teaspoon of olive oil
  • 3 eggs
  • 10 cl of light cream (12-15%)
  • 10 cl of skim milk
  • 30 g of grated Gruyère cheese
  • 1 stalk of parsley
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    191 kcal
    10 %
  • Fat
    13,39 g
    19 %
  • of which saturated
    6,06 g
    30 %
  • Carbohydrates
    6,05 g
    2 %
  • of which sugar
    5,64 g
    6 %
  • Protein
    10,37 g
    21 %
  • Fibers
    2,19 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.