<< recipes

Italian-style gratin

This is a vegetable gratin made up of several layers: eggplants, zucchinis, tomatoes, mozzarella, and of course, pesto. It is all baked in the oven until golden and bubbly.

Gratin Vegetarian
Course: Main course
Preparation time: 20 minutes
Cooking time: 30 minutes
Cost per serving: 1,22 €
Energy: 364 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash and slice the eggplants into thin rounds. Sprinkle with salt and let them drain in a colander. Sauté the sausage meat in a greased pan, set aside. In the same pan, brown the eggplants and let them cook with olive oil.
  • 2.   Peel and finely chop the garlic. Chop the basil. Mix the tomato paste with the chili, garlic, basil, and a little water. Slice the mozzarella.
  • 3.   Preheat the oven to 220 °C (425 °F). In a baking dish, arrange a layer of eggplants.
  • 4.   Layer with tomato sauce, cream, sausage meat, and mozzarella. Repeat layering all these ingredients. Finish with pecorino cheese. Bake in the oven for 20 minutes until golden and bubbly.
  • 5.   Recipe extracted from the book "Céto cuisine" by Thierry Souccar éditions & LaNutrition.fr.

Ingredients for servings

  • 2 eggplants
  • 200 g of sausage meat
  • 1 tablespoon of olive oil
  • 6 tablespoon of tomato paste
  • ½ teaspoon of Cayenne pepper
  • 2 garlic cloves
  • 1 teaspoon of fresh basil
  • 2 tablespoon of thick sour cream
  • 2 tablespoon of grated parmesan
  • 150 g of mozzarella
  • salt (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    364 kcal
    18 %
  • Fat
    28,15 g
    40 %
  • of which saturated
    11,47 g
    57 %
  • Carbohydrates
    7,73 g
    3 %
  • of which sugar
    6,64 g
    7 %
  • Protein
    16,98 g
    34 %
  • Fibers
    3,76 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.