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Zucchini Flan

Vegetarian Quiche
Course: Main course
Preparation time: 20 minutes
Cooking time: 25 minutes
Cost per serving: 0,66 €
Energy: 223 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash and slice the zucchini. Cook them in boiling water for about 15 minutes.
  • 2.   Preheat your oven to 180°C (350°F).
  • 3.   Spread the cooked zucchini at the bottom of a gratin dish or a tart pan.
  • 4.   Beat the eggs, add nutmeg, 10 cl (1/2 cup) of heavy cream, salt, pepper, and pour the mixture over the zucchini.
  • 5.   Bake for 25 minutes until the top is lightly golden.

Notes & Suggestions

  • You can also add diced ham or grated gruyère cheese...

Ingredients for servings

  • 2 zucchinis
  • 3 eggs
  • 1 pinch of nutmeg
  • 10 cl of light cream (12-15%)
  • 1 pinch of salt
  • 1 pinch of pepper

Questions

  • Hello I wanted to know if it's the same number of calories for 4 or 6 people Thank you
    No answer

Rates (2)

  • LucieDnn
    jul., 15 2020
    Lacks something and doesn't look like the photo
  • Katkat78
    june, 12 2020
    I modified the recipe a bit, replaced the cream with skimmed milk, added 2 tablespoons of cornstarch, and added grated cheese as noted.

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    223 kcal
    11 %
  • Fat
    16,47 g
    24 %
  • of which saturated
    8,3 g
    41 %
  • Carbohydrates
    5,22 g
    2 %
  • of which sugar
    5,15 g
    6 %
  • Protein
    12,13 g
    24 %
  • Fibers
    2,09 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.