A summer recipe from Provence. Try this refreshing recipe.
VegetarianVegan PublicCourse: Side dishPreparation time: 30 minutesCooking time: 40 minutesCost per serving: 0,75 €Energy: 157 kcal / serving
Instructions
1. Rub a gratin dish with garlic and oil it with olive oil. Slice the tomatoes and zucchini into thin slices.
2. Finely slice the eggplant.
3. Season with salt and pepper. Sprinkle with thyme. Drizzle with olive oil.
4. Arrange the vegetables in a dish, with the inner side facing up, to prevent the juice from running out.
5. Bake for 40 minutes at 325°F (150°C) until the vegetables are "confit". Serve hot, warm, or cold. You can sauté the eggplant and zucchini in olive oil before arranging them in the dish, it's even better.
Notes & Suggestions
For a richer dish, you can add cheese: mozzarella, parmesan, feta...
Ingredients for
servings
500g of
tomato
2
zucchinis
1
eggplant
5cl of
olive oil
2
garlic cloves
1stalk of
thyme
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
157 kcal
8 %
Fat
12,02 g
17 %
of which saturated
1,88 g
9 %
Carbohydrates
6,44 g
2 %
of which sugar
?
?
Protein
2,95 g
6 %
Fibers
3,99 g
?
More data
Salt
0,04 g
1 %
Cholesterol
0 mg
?
sodium
14 mg
?
magnesium
37 mg
12 %
phosphorus
93 mg
12 %
potassium
701 mg
35 %
calcium
35 mg
4 %
manganese
0 mg
19 %
iron
1 mg
5 %
copper
0 mg
13 %
zinc
1 mg
3 %
selenium
?
?
iodine
?
?
vitamin A
0 µg
0 %
beta-carotene
724 µg
?
vitamin D
0 µg
0 %
vitamin E
4 mg
36 %
vitamin K
?
?
vitamin C
38 mg
64 %
vitamin B1
0 mg
9 %
vitamin B2
0 mg
10 %
vitamin B3
2 mg
9 %
vitamin B5
1 mg
9 %
vitamin B6
0 mg
18 %
vitamin B12
0 µg
0 %
vitamin B9
76 µg
38 %
Less data
* As an indication, before cooking, RDA of the EU.