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WW Tuna Potato Salad

4 potatoes (about 500 g) 120 g of canned tuna in water 1 shallot chopped parsley 4 tablespoons of light mayonnaise salt, pepper

Weight Watchers
Course: Starter
Preparation time: 20 minutes
Cooking time: 25 minutes
Cost per serving: 0,44 €
Energy: 235 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash the potatoes well, then cook them in a pot filled with salted water for 20 to 25 minutes.
    Then drain the potatoes, peel them, and cut them into pieces.
    Peel the shallot and finely chop it.
    In a salad bowl, combine the potatoes, drained and flaked tuna, parsley, shallot, mayonnaise, salt, and pepper, then mix everything together.
    Refrigerate the salad until ready to serve.

Notes & Suggestions

  • Here is the recipe for WW Tuna Potato Salad, a delicious light and fresh salad, easy to prepare and perfect to serve cold or warm as an appetizer.

Ingredients for servings

  • 500 g of potato
  • 120 g of canned tuna in water (drained weight)
  • 1 shallot
  • 4 tablespoon of mayonnaise
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    235 kcal
    12 %
  • Fat
    11,06 g
    16 %
  • of which saturated
    1,11 g
    6 %
  • Carbohydrates
    21,16 g
    8 %
  • of which sugar
    1,27 g
    1 %
  • Protein
    11,01 g
    22 %
  • Fibers
    2,41 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.