Name: Chicken Thighs with Mushroom Sauce WW
Prep time: 15 min
Cook time: 40 min
Yield: 4 servings
Ingredients: 4 chicken thigh; 500 g of button mushroom; 2 shallot; 1 tablespoon of olive oil; 100 ml of white wine; 300 ml of vegetable broth; 100 g of liquid fresh cream; salt (according to taste); pepper (according to taste)

Chicken Thighs with Mushroom Sauce WW

4 skinless chicken thighs (4.2 oz each)

1 lb button mushrooms

2 shallots 1 tablespoon olive oil

4 fl oz white wine

1 fl oz fat-free vegetable broth

5 oz 4% fat sour cream

salt, pepper

Weight Watchers

Course: Main course

Preparation time: 15 minutes

Cooking time: 40 minutes

Cost per serving: 1,51 €

Energy: 340 kcal / serving

Nutritional score:

Instructions

1. Heat the broth and blanch the mushrooms for 3 minutes. Drain them and set the broth aside.
2. Slice the mushrooms and finely chop the shallots.
3. In a saucepan, heat the olive oil and sauté the shallots for 3 minutes.
4. Add the chicken thighs and let them brown for a few minutes.
5. Then add the white wine and let it evaporate.
6. Add the mushrooms and pour in 10.1 fl oz of reserved broth. Season with salt and pepper, cover, and let it cook for 25 minutes. Halfway through cooking, turn the chicken thighs.
7. At the end of cooking, add the sour cream and let it cook for another 5 to 8 minutes.