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Low GI Invisible Apple Cake

http://rappelletoidesmets.fr/

Low carb
Course: Dessert
Preparation time: 20 minutes
Cooking time: 35 minutes

Instructions

  • 1.   First, melt the butter in the microwave and let it cool.
  • 2.   Then whisk the sugar and egg until the mixture becomes pale and increases in volume.
  • 3.   Add the cooled butter, milk, and rum.
  • 4.   Finally, add the sifted flour and baking powder, as well as the salt and vanilla, and mix one last time.
  • 5.   Preheat the oven to 200°C (392°F).
  • 6.   Next, prepare your apples. Peel and core them, then slice them very thinly using a mandoline or a knife.
    As you go, incorporate the apple slices into the cake batter to prevent them from oxidizing.
  • 7.   Pour the mixture into a greased 20 cm (8 inch) mold, and bake for 30-35 minutes, until the surface is well caramelized and a knife comes out clean.
    Let it cool down, then store in the refrigerator and enjoy your fresh invisible apple cake.

Ingredients for servings

  • 3 apples
  • 1 egg
  • 50 ml of milk
  • 35 g of hulled barley flour
  • 20 g of birch sugar
  • 10 g of melted butter
  • 1 teaspoon of vanilla extract
  • 1 teaspoon of baking powder
  • 1 tablespoon of rum
  • 1 pinch of salt

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Nutritional information *

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* As an indication, before cooking, RDA of the EU.