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undertaker meusieur

Step 1 Preheat the oven to 240 ° C. Step 2 Make the bechamel sauce. Step 3 Place a layer of béchamel, grated cheese, 1/2 slice of ham, bechamel and grated cheese on 1 slice of lightly buttered bread. Close with the second slice of bread and cover the croque-monsieur with béchamel and grated cheese. Step 4 Place the 4 croque-monsieur on the oven plate covered with aluminum foil (be careful not to let them burn in the oven). Bake 15 to 20 minutes. Step 5 Enjoy with green salad. I add my grain of salt

French Sandwich Egg Ham
Course: Main course
Preparation time: 25 minutes
Cooking time: 15 minutes
Cost per serving: 0,67 €
Energy: 441 kcal / serving
Nutritional score:

Instructions

  • 1.   Step 1 Preheat the oven to 240 ° C. Step 2 Make the bechamel sauce. Step 3 Place a layer of béchamel, grated cheese, 1/2 slice of ham, bechamel and grated cheese on 1 slice of lightly buttered bread. Close with the second slice of bread and cover the croque-monsieur with béchamel and grated cheese. Step 4 Place the 4 croque-monsieur on the oven plate covered with aluminum foil (be careful not to let them burn in the oven). Bake 15 to 20 minutes. Step 5 Enjoy with green salad. I add my grain of salt

Notes

  • for cheese, butter, béchamel you have to take several of each.

Questions

  • Does this meal make you fat?
    No answer

Reviews

nov., 05 2019
Très bon. Voulant faire un repas très rapide, j'ai utilisé de la béchamel en brique. Pas déçue. J'ai tartiné les faces intérieures des pains de mie avec du boursin ail et fines herbes (utilisation de reste). Merci.
feb., 17 2019
Pas compliqué à faire. Très bon croque pas sec
apr., 05 2018
Str
mar., 23 2018
mar., 08 2018

Ingredients for servings

  • 30 slice of soft bread
  • 100 g of grated cheese
  • 20 g of butter
  • 20 g of bechamel sauce
  • 8 slice of ham

Informations nutritionelles *

  •  
    Par personne
    % AJR
  • Valeur énergétique
    441 kcal
    22 %
  • Matières grasses
    12,29 g
    18 %
  • dont saturés
    6,05 g
    30 %
  • Glucides
    57,72 g
    22 %
  • dont sucres
    7,26 g
    8 %
  • Protéines
    21,89 g
    44 %
  • Fibres
    3,88 g
    n/a
  •   Plus de données
* A titre indicatif, avant cuisson, AJR de l'Union européenne.